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Steps 2 Wellbeing is a free, NHS service available for people aged 18+ and is provided in the county of Dorset and also in Southampton. Referrals are accepted through the web and by telephone. You can either self-refer to this service or be referred by your doctor and other healthcare professionals.

A range of treatments is offered for problems such as depression, anxiety, stress, obsessive compulsive disorder, etc.

If you would like more information about this service please visit their website: Steps 2 Wellbeing

To view or print a copy of the Steps 2 Wellbeing patient information leaflet please click the following link: Patient Information Leaflet




LiveWell Dorset is a free service for adults (aged 18+) who live in Dorset, Poole and Bournemouth. The service is offered to support and advise people who would like to change their lifestyle.here

The services provided include: Stop Smoking, Weight Management, Drink Less, Move More.

For more information please click the following link: LiveWell Dorset



 

My Health My Way is a service providing supported self-care for people who have a health condition which significantly affects their lifestyle. The service helps with building confidence and overcoming difficulties in many ways.

For further information please click here to visit the website.


 
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